Skip to main content

Tour de Fit- Serotonin Surge Charities




On May 20th, 2018, I completed the third race for the Tour de Fit.  The cause was for the Serotonin Surge charities located at Natomas Oaks Park.  The Serotonin Surge Charities promotes health, wellness and benevolence of the Sacramento region.  The run benefits clinics that are medically under-insured and uninsured.  

 Definition of Serotonin- The "feel good" brain chemical.

 I participated in the walk race.  I don't really have a goal except that it's motivation to get out and see beautiful country here in the Bay Area.  This third medal is one of four medals for the Tour de Fit which once complete all connects together. The next race is the Davis Moon Light Race July 7. 

 To sign up visit:
http://changeofpace.com/tour-de-fit/

 Upon finishing the race some of the Sponsors are as follows:

 Well Space Health
2425 Alhambra Blvd.
Sacramento, CA 95817
926-550-5443

 Hours 6 a.m. to 10 p.m.
7 days a week
Immediate Care program for same day care, evaluation and treatment of illnesses and injuries that need prompt attention but are not life threatening.

 Services provided:

 Treatment of illness (allergies, asthma, cough/cold, eye/ear infection, fever, flu)
Treatment of minor injuries (cuts, strains, burns, insect stings, minor back and muscle pain)

 They accept all form of insurance and offer a sliding fee
https://www.wellspacehealth.org/

 Elica Health Centers/Healing with Heart
Phone: (855) 354-2242
After Hours: (888)831-6032 Emergency: 911
www.elicahealth.org

 Healing with Heart
Dedicated health care professionals and staff view patients as individuals, deserving of care that is high quality, compassionate and delivered as conveniently as possible.  They will go to patients as needed.

 Services focus on:

 Primary Care
Behavioral Health
Dental Health
Wellness and Prevention
Health Education
Alcohol and Substance Abuse
They serve people from all cultures and circumstances, including low-income, under-served and immigrant populations.  They speak many languages-including universal ones of trust and respect

 Loaves and Fishes
Homeless Survival Services since 1983

Loaves & Fishes is located in the Richards Boulevard area, just north of downtown Sacramento, at the corner of North 12th St. and North C St.

The street address is:
1351 North C. St.,
Sacramento, CA 95811.
The mailing address is:
P.O. Box 13495,
Sacramento, CA 95813.
Phone: 916-446-0874
Fax: 916-446-0875
Our warehouse receives donations Monday-Friday 7 am to 230 pm.
If you have questions about delivering donations contact us at warehouse@sacloaves.org
The Philosophy
Without passing judgment, and in a spirit of love and hospitality, Loaves and Fishes feeds the hungry and the shelters the homeless.  They provide an oasis of welcome, safety, and cleanliness for homeless men, women, and children seeking survival services.  
Services
Dining Room
Mary House
Mustard Seed School
Friendship Park
Animal Kennel

Also represented was Kaiser Permanente
Rivercity Medical Group
River City Medical Group
7311 Greenhaven Drive, Suite 145Sacramento, CA 95831
Main Number(916) 228-4300
River City Medical Group (RCMG) is a progressive Independent Physician Association (IPA) uniquely dedicated to serving the Medi-Cal population. It is our mission to recognize and meet the needs of this community and to address our patients with creative and culturally sensitive care solutions. RCMG serves as the bridge between Health Plans, Patients and Care Providers.
As one of the largest Medi-Cal IPAs in Northern California, RCMG helps people gain access to health care and connects them with other support resources in the region

Comments

Post a Comment

Popular posts from this blog

Waterbird Regional Preserve: Meadowlark Ridge Loop

We got around to the Trails Challenge 2018 today.  The Trails Challenge is celebrating it's 25th anniversary this year.  Over 10,000 people participate to explore the Bay Area's regional parks and to stay fit outdoors.  The program is free and works in   partnership between the East Bay Regional Park District,  Kaiser Permanente , and the  Regional Parks Foundation . No registration is required, a free t-shirt and guidebook is available at participating visitor's centers if supplies are still available.  However, the guidebook is online and completely down loadable.  The Guidebook includes detailed trail descriptions for hikes in 20 Regional Parks or Trails. Hikes range from easy to challenging. There are trails open to hikers, bicyclists, dogs, and equestrians, and many are wheelchair accessible. To complete the challenge, hike five of the trails – or 26.2 miles of trails. They also have a trails app that is down loadable on your smart phone. Upon co
Post a Comment
Read more

"Will Making Workshop" March 2015

Supporting our local community here in Vallejo attorneys Kathleen D. Benjamin & Karren Moore-Jordan Two caring female attorneys who offered their time, knowledge, and a will upon completion at an affordable price.  Based on their own experiences, and understanding that having our papers in order, these women conduct a workshop to help their clients make their personal choices in regards to personal property.   We are not promised tomorrow.  We never know when an untimely circumstance will affect our lives.  Their message is to take stock of your life, and make things easier for your family and loved ones. "Affordable workshop, small but an opportunity to get to know our local attorneys. Protect your assets, your family, be prepared. Learn the difference between a will and a trust. Choose the right plan for yourself. Give these ladies a call 707-563-9066"   Karren Moore Jordan (left) Kathleen Benjamin (right) 5 reasons on paper of why I loved this worksh
Post a Comment
Read more

The Castello di Amorosa

Castle Winery in Napa Valley Castello di Amorosa is an authentic Tuscan castle in the Napa Valley here they make authentic Italian Style wines.  Two thirds of the Castello is underground featuring 8 levels where 4 levels are above ground.  There are 107 rooms , 121,000 square feet, 3 acres.  200 containers were brought from Europe filled with old materials, furnishings, antiques, bricks.  The owner designed the castle to reflect a medieval atmosphere to include a drawbridge, towers, courtyards and even a moat.   It has a deep well, and a church.  The Great Hall is used for dinners and filming.  The greatest feature is their massive collections of wine both new and the spoiled that line the wall.   The owner added one unique touch, a prison and torture chamber. The Castello di Amorosa specializes in small lots of wines sold only at the winery.  Castello di Amorosa  "The Castle of Love" designed with love by Dario Sattui Visit www.castellodiamorosa.com for more infor
Post a Comment
Read more